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PREACHER CURL CORRECTION 💪💪💪 . Follow @wo

PREACHER CURL CORRECTION 💪💪💪 . Follow @workout.smile for DAILY fit tips . 📸Credit: @apfau . Keeping your elbows in the right position is crucial when doing preacher curls. When I filmed myself I noticed the pinky side of my elbow was in the wrong position (like the bottom) and my elbows would flare out a little . Easy to get wrong. Try and focus on keeping your elbows in and on the pad the whole time to ensure proper contractions . 🙋🙋 Tag Someone that might find this helpful . #ejmwellness #curlsforthegirls#curlsfordays #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #armday #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #preachercurls #biceps #bicep #arm #gymrat #lifestyle #workout #ripped #fitspo #beastmode

Tag someone who loves protein! 👇🏽 @jacodbruy

Tag someone who loves protein! 👇🏽 @jacodbruyn - Follow @workout.smile for daily motivation content for more fitness content!! - #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Quad training facts 👍💪🏽 @workout.smile (S

Quad training facts 👍💪🏽 @workout.smile (SHARE WITH FRIENDS) . FOLLOW:-@workout__cross for daily motivations and crazy videos ✔️🔥 Credit @strengthwithsam #beastmode #body #fit #gymlife #bodybuilding #transformation #health #nutrion #healthyeating #diet

Common Side Bridge Mistake.‼️ _ Follow 👣 @w

Common Side Bridge Mistake.‼️ _ Follow 👣 @workout.smile for the DAILY fit tips _ Post by: @jackmonx _ Is about placing the elbow way over the shoulder❌, by surpassing the 90 degrees of abduction of the shoulder and eventually having shoulders-related issues and injuries on the long term exercise.💥 _ 👥Tag, save, or share with someone that might find his helpful🔥 _ #core #abs #shredded #gymnation #gymshark #workoutday #workoutvideo #workoutlife #rehabilitation #physiotherapy #physio #painrelief #backpain #core #injuryprevention #shoulders #stretching #gorillagang #seattle #toronto #dubai #mydubai

Full muscles stretching🔥💯💪 Please follow

Full muscles stretching🔥💯💪 Please follow 👉 @workout.smile for more fitness content!!! Credit:@its_gymtime ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens

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