Ida Harris
Author Archives: Ida Harris

5 of the best waist training workouts

5 of the best waist training workouts

Belly fat is notorious for its stubbornness because it is hard to lose and easy to gain, especially for women. The reasons for it are multiple, maybe because of your sitting habit, diet or our body’s natural way of restoring fat for energy.However, it is our common knowledge that the ‘boom’ point of an hourglass […]

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Best Workout Gloves – Top 5 Workout Gloves and Reviews

Best Workout Gloves

Have you ever hit the gym and witnessed frequent exercisers wearing a pair of gloves which not only makes them look cool but also helps them lift easier? Have you ever got blisters or calluses from lifting weights? If your answer is yes, that “cool” gloves may be something that you should invest in. A workout […]

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What is the best drink during workout?

What is the best drink during workout

Hydrating your body during workout is of tremendous significance; however, not many people know how to properly fuel the body with carbohydrates while burning fat and sweating hard. Drinking some random drinks at irregular intervals is not effective in maintaining water balance in our muscles. Therefore, paying attention to drinks during workout is important to bring […]

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