Ida Harris
Author Archives: Ida Harris

10 Best Foods and Drinks for Workout Recovery

10 Best Foods and Drinks for Workout Recovery

People, after working out often suffer from a lack of energy and protein, dehydration and exhausted muscles. Recovery foods and drinks can help you regain your energy, rehydrate and repair your muscles. But do you know which foods and drinks are best for recovery from vigorous exercises. This article is going to answer this question. […]

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Weightlifting Questions and Answers

workoutsmile.com-Weightlifting Questions and Answers

Nowadays, weightlifting which means strength training with the use of weights has become more and more popular with people as a method to gain strength, muscle and reduce fat. However, are you sure that you know everything about weightlifting. This article is going to provide you with a list of frequently asked questions about weightlifting. […]

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Top Benefits of Waist Training – Waist Training Before and After Results

Best Waist Cincher - Top 5 Waist Trainer and Reviews

Waist training is the practice of wearing a slimming garment like a waist cincher or a corset around your waist for the purpose of attaining a desirable body shape. Recently, it has been widely adopted as an effective alternative to strenuous exercises at the gym to help people reduce their waistline and has become a […]

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Sweet Sweat Premium Waist Trimmer Review – The Best Promise Keeper

Many people, especially women, have resorted to waist training as a method to attain an hourglass body shape. In this article, we are going to review a waist cincher product, Sweet Sweat Premium Waist Trimmer. With about 7000 reviews, over 600 questions from customers replied and a general rating of 4.5/5.0 stars, this trimmer is […]

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Squeem Perfect Waist Contouring Cincher Review

Squeem Perfect Waist Contouring Cincher Review 2

Many people, especially ones with oversized midsection, are not satisfied with their body and desire to have a slimmer waistline. Some choose to go for conventional methods such as strenuous exercises at the gym, some go on a diet.There is a product that supports all the traditional methods and can help people attain an hourglass […]

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