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Have you ever hit the gym and witnessed frequent exercisers wearing a pair of workout gloves which, not only made them look cool, but also seemed to help with their lifts?
Have you ever gotten blisters or calluses from lifting weights? If your answer is "yes", those “cool” gloves may be something that you should invest in.
In this article, we've provided a guide to picking out the best workout glove. As an added bonus, we've also picked, and reviewed, some of the top workout gloves on the market. Enjoy!
What Makes a Good Workout Glove?
Choosing a suitable pair of workout gloves is as personal as your workout routine. Before buying a pair, you should ask yourself the following questions:
- Which type of exercises will I primarily performing in my gloves?
- How heavy do I plan to lift in my gloves?
- Will I be training in my gloves often?
How to choose the best workout gloves
These questions are necessary because there are many kinds of gloves on the market that are specifically designed for a certain purpose.
Below is common criteria for choosing the best workout gloves based on your needs:
Cushioning
When lifting weights with your bare hands, you might feel some soreness during moderate-high intensity sessions, like bench presses.
In the long term, this can result in more serious damage and may even turn you away from performing the exercise again.
Lifting gloves can protect you from these incidents with padding/cushioning. Padding in gloves is designed to be at the center of your palms to avoid direct contact with bars and reduce bar weights on hands.
However, remember that padding in gloves varies in thickness. Hence, if you are the one who like “close contact” with bars, take this into consideration before buying one.
Support
We all agree that balance between hands and wrist is extremely important in lifting weights.
To move beyond your limitations, your wrist need to be secured. Workout gloves provides a wrist band support that wraps around the wrist and keep it intact during your exercises. The wider the band is, the more support it gives.
Some may think this is necessary for their lifting, while some complain that the wrist band is totally excessive and gets in their way of exercising.
However, if you are new to gym, your chances of getting a wrist injury are slightly higher because your body hasn’t become accustomed to the foreign stress.
Due to this risk, you should definitely think about a thicker wrist support.
Breathability
The breathability workout gloves correlate to the material. Sweat might reduce your secure grip on the glove. Thus, workout gloves, at ther best, should be made of materials suitable for ventilation.
Some popular materials nowadays include neoprene, spandex and microfiber. Many lifting gloves also cut off finger for the sake of ventilation. It’s definitely up to your choice while selecting the best.
Fitting
Last, but not least, is the fitting. Anything too small has the potential to affect your blood circulation; A pair that's too big has the potential to slide off during exercise, thus distracting you from your gains.
Now that you have what it takes to pick out some decent workout gloves, we've done the hard work of researching for you, and reviewed some of the best workout gloves of 2020!
Top 5 Best Workout Gloves
1. Fit Active Sports Weightlifting Gloves – Best for ventilation
This pair of lifting gloves fits all criteria listed above as it provides palm protection, wrist wraps, grip and ventilation.
Because it leaves out fingers, you can still get the “real” feel of weights while being able to secure your grip around it.
Pros
Cons
2. Trideer Weight Lifting Gloves – Best gloves for solid grip and calluses prevention
Trideer workout gloves offer weight lifters great closure, proving your hands with a snug, comfortable fit.
With thick padding, although chunky in appearance, the gloves are an ideal choice for hard weight lifters.
Pros
Cons
3. Mava Sports Cross Training Gloves – Best for wrist support
Mava Sports training gloves are well-rounded and can meet any lifters needs.
They also provide double padding to guarantee comfort for the even the heaviest of lifters.
Pros
Cons
4. RIMSports Gym Gloves – Best for females
RIMSports gym gloves are workout gloves specifically designed with women in mind! They're products are unisex, but many of our female reviewers picked this glove above the rest.
Pros
Cons
5. Trideer Weight Lifting Gloves with 18’’ Wrist Wrap Support – Best for injury prevention
Trideer weight lifting gloves are the best choice for people who desire to increase their exercise level by providing more effective support at wrist and injury prevention.
It can also be used interchangeably for all kinds of workout routines.
Pros
Cons
In short, workout gloves can make your heavy lifts more comfortable. Similar to other pieces of workout equipment, lifting gloves can be very specific and personalized to a person's needs, so be sure to pick the right pair of gloves for you!
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