We may earn money or products from the companies mentioned in this post. Click here to read our disclosure policy
In this article, we provide you with a 10 minute ab workout that contains exercises that you can do everyday, to help you achieve a stronger, sexier core!
Overall, there are 10 exercises, each of which last 50 seconds with a 10-second interval in between. This means that the workout will last for 10 minutes altogether.
1. Sit ups
2. Scissor kicks
3. Boat pose pulse
4. Right leg circle
5. Left leg circle
This exercise is done similarly but reversely to the previous move.
6. Toe taps
7. Siting Twists
8. Plank crunch right
9. Plank crunch left
Above are 10 exercises for a 10 minute ab workout. You can do these 10 exercises at any time, anywhere you like. In our next post, we'll discuss equipment that you can incorporate into ab workouts, like this Amazon recommended ab roller.